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You should also make sure that you make enough time to get up and walk around while you are at work. try doing a few push-ups or sit-ups to get some exercise and this will not take a lot of your time.e. we both win but I win much more than you do This too is stupid thinking
The best and smartest businesspeople welcome competition because they know it will make them perform better They bend over backward to make every deal they do good for their partners because they understand that over the long run it is much easier and more profitable to grow a business when everybody wants to work with you To build better cars Shanghai Automotive Industry Corp teamed up with General Motors Corp in 1997 to produce Buicks Cadillacs and Chevrolets for China’s booming middle class During that time GM became the biggest car maker in China and SAI learned a lot about the manufacturing and marketing of American-quality cars Now SAI using the knowledge it gained and the money it earned by working with GM is producing its own line of mid-priced luxury cars… and they are selling well Does this bother GM
Not at all GM Chief Executive Rick Wagoner told The Wall Street Journal "We made a big bet back in 1997 and it’s paid off for us very well" The Journal wonders if GM gave away too much "Its Chinese partner could end up competing against GM both in China and someday abroad SAI owned by the Shanghai city government already makes cars that rival GM’s in a joint venture with Volkswagen AG" And SAI probably will end up competing against GM Hu Maoyuan Chairman of SAI is clear on his ambitions "We want to build a global Chinese brand" he says His company intends to "take full advantage of the technical and management experience that [they’ve] accumulated" in the GM and Volkswagen joint ventures
Does that mean GM shouldn’t have gotten involved with SAI
Of course not During the last 10 years GM made hundreds of millions of dollars a year in profits Plus it took a first position among Western car manufacturers in the world’s biggest market Finally it learned a great deal about selling to the Chinese people Yes it will have to compete with its ex-partner in the future but it will do so from a much stronger position than it would have ever gained had it not made the deal
The Journal’s question - Did GM give away too much - reflects the kind of thinking that is very common in the business community I call it "I win a lot You win a little"
Here is a situation where GM learned lots made tons of money and is now in a great position to do well in the future … and the Journal is wondering if it "gave away too much" A better deal that kind of thinking implies would have been one where GM’s partner was never allowed to learn anything - just take its profit share and be happy I don’t look at business that way What’s the fun in running a monopoly Sure you can make a lot of money But you can make a lot of money competing for it too And the difference between competing for money in a free market and taxing consumers in a controlled market is that you are much more likely to produce good products if you have competition
Now that its partner is competing against it GM will have to start making better cars and pricing them more competitively to maintain its dominant market position That will be good for GM because it will have better cars to sell all over the world GM shouldn’t - and didn’t - shy away from this competition I’m surprised that the writer who covered this story didn’t see that In making this case I am assuming the Chinese government will not subsidize SAI and will maintain a free market Interfering to artificially make SAI cars more financially attractive would be bad for GM in the short run but disastrous for SAI over time Its products would degenerate from Cadillac to Lada quality Competition is good Good for the consumer Good for the economy And good for business
When I think about some of the businesses I’ve been involved in this lesson is easy to understand The nutraceuticals business for example was an easy business to make money in 12 years ago when I got into it There were only two or three players to compete with and a big and growing community of people who were willing to buy natural supplements You could sell pretty much anything and make good money And to cut costs and boost profits many of the businesses operating at the time sold inferior products
But you can only fool people - even eager enthusiastic people - for so long Eventually the nutraceuticals market became sophisticated and much less responsive to hyped offers for products that didn’t have quality ingredients in optimum dosages
As the market became more crowded with producers consumers had more choices and so it became a lot tougher to sell cheap products at high prices In fact it became tougher to sell cheap products at low prices too All the second-rate companies were complaining about the fall-off in the market and predicting a gloomy end to the industry Meanwhile some businesses were making money and growing fast Who were they What were they doing They were quality-oriented businesses that were spending more money on their products and delivering nutraceuticals that really worked
Competition weeded out the charlatans and the cheapskates but gave fertile ground to the companies that were brave enough to invest in better products
I had two separate conversations this past week with owners of supplement companies who complained about the "decline of the market" I nodded sympathetically Then this morning I met with Dr Sears who is committed to quality products and was not surprised to hear how fast his supplement business is growing
To stay on top of the Chinese market GM will have to be very good But that’s a good thing being very good not a bad thing
Could GM have squeezed a better deal out of SAI than the one they got Could they have persuaded SAI to sign a non-compete clause for example Not hardly The Chinese government is very aware of how attractive its market is and very sensitive because of its history to being exploited by the West If GM hadn’t agreed to the deal they were offered in 1997 some other large car company would have been happy to stand in their place
But even if SAI were willing to give GM a "better" deal it wouldn’t have been good for GM Sooner or later SAI executives would have learned every detail of the GM process - and when they did they would have been ready to compete Having some legal document in their way at that time would have been merely a legal impediment - an impediment that they would have sorely resented and perhaps used as justification for canceling the joint venture and sending GM back to America
A deal is only good if it is good for both parties all the time not just for a little while When I make a deal I ask myself "How could this relationship become unfair to my partner in five or 10 years" And if I can foresee a potential problem I fix it then at the beginning of the relationship If I were to wait to see if the problem actually developed it could only result in animosity toward me later on
Just yesterday afternoon I helped negotiate a deal between two businesses that I mentor The deal that had been proposed was going nowhere One party felt it was unfair to him and the other party felt it was unfair to him It was partly because certain assumptions hadn’t been spelled out - but it was also because neither was trying to take care of his partner I did my best to show them that the last thing they wanted was a deal that would be unfavorable to the other guy down the road "Relationships that are forced are not good for either party" I told them "Make sure your partner is happy and - if he is the kind of person you should work with - he will make sure you are happy too"
Weak people like controlled situations that protect weaknesses Strong people are happy to subject themselves to competition Smart people want their partners to share fairly in their profits
Be your best self in business Welcome competition Make your partners happy Author's Bio: weeding out bad companies and bad products and promoting good ones.
This is caused by the fact that one will be going against his will and all the things he believes in. Undeniably,[link widoczny dla zalogowanych], Success is always achieved in no matter what you do, Affiliate marketing and/or sales of any kind on the internet,[link widoczny dla zalogowanych], Dieting along can build in a strong body.By Simi S See all Articles by Simi SGet Updates on AyurvedaGet Updates on Simi S Average: 2 Your rating: None Average: 2 (1 vote) Tweet People always like to be in fit and shape and to lead a healthy living It is sometimes the case that these reviews will be posted on more than one website for the same product. There is an abundance of teeth whitening products on the market today. You should also call and speak with the company on the phone,[link widoczny dla zalogowanych], and as a result will be disappointed when they find out that certain things that they require coverage for are not going to be covered by their plan.
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Life Happens for a Reason
What happens in life is exactly what is supposed to happen. I have learned there isn't any point in second guessing. There isn't any going back and changing it. As it turns out, the devil that I thought that man was for over a decade and a half was actually an angel in my life. He brought to me a life time of gifts that I left unopened for 17 years. I refused to see them, but now I do.
Author's Bio:
I could have just as easily used my experience to help another woman that was struggling with the same situation. I got out of my situation unscathed physically, and I could have used the strength of my story to help another scared lady see she could leave too.
We were unhappily married for five long years,[link widoczny dla zalogowanych]. We frequently argued. He became verbally abusive. I continued to stay.
What are the disempowering stories you are telling yourself? What are the stories that plot you as the poor helpless victim? If you are going to continue to blame someone or something for all of the horrible things you are holding on to, then you better also blame them for all of the good that came from the same situation.
But I opted not to. I chose to use that disempowering story as a crutch for me. It justified my anger,[link widoczny dla zalogowanych]. It allowed me to be untrusting of others. I kept telling myself I was the victim. I did everything right,[link widoczny dla zalogowanych]. He was the one to blame,[link widoczny dla zalogowanych].
I hated my ex-husband with every ounce of my being. I believed he was the absolute worst thing that had ever happened in my life. I blamed him for taking away the bright, happy, excited, self confident,[link widoczny dla zalogowanych], hard headed person I was when we had met. I blamed him for making me lose six precious years of my life. I hoped my son would some day come to realize what a truly unworthy person his father was, even though I never told my son those things about his father. Deep down, I was still terrified of him. That fear stayed with me for years.
Have you ever had something happen to you that was so bad it made you feel worn down? For me, that event was my first marriage. It was a nightmare. To be honest, I married a guy I should never have married. Even on our wedding day, I felt it wasn’t right. But I walked down the aisle anyway.
I was too young to get married. Marriage is challenging,[link widoczny dla zalogowanych], and the younger you are, the more challenging it is for couples. I learned marriage is something you need to work on every day. It isn't 50/50. It’s something you each have to give 100 percent to all the time.
So here is my new story.
By Pam Reynolds
See all Articles by Tim ReynoldsSee Tim Reynolds's Expert PageGet Updates on DivorceGet Updates on Tim Reynolds Average: 3.666665 Your rating: None Average: 3.7 (3 votes) Tweet
In the story of my first marriage,[link widoczny dla zalogowanych], I opted to fall victim to the experience of living with a verbally, and sometimes physically,[link widoczny dla zalogowanych], abusive man. For 17 years I let that story disempower me.
After 3 years of marriage, our son was born. He was my saving grace. I poured every ounce of love and attention I had into that little bundle of joy.
I have no more blame, no more resentment, no more ill-will. If I blame that man for tearing down who I was, then I must also blame him for the strong woman I am today. If I am to blame him for what I lacked in trust and certainty, then I must also blame him for the absolutely amazing marriage I have now. My bad marriage taught me to look for a man with integrity, honesty, strength and compassion.
Power of Stories
Recently I learned about a power I have to change everything about that situation. It is in the power of stories. If you’ve had something bad happen to you, you have the same power.
The stories we tell ourselves, and often tell to others, fall into one of two categories. They either (1) empower us or they (2) disempower us. In any situation, the same stories that disempower one person will give another person the power to be even stronger and happier.
In fact,[link widoczny dla zalogowanych], I have been telling myself that pathetic story for almost 17 years. Talk about wasted emotion. I placed every ounce of blame on him I possibly could - in fact,[link widoczny dla zalogowanych], in my book, he was probably some how responsible for 9/11 and for global warming too.
As for this incredible life I now live with such an outstanding family, I guess I will go ahead and blame it on my ex-husband as well.
Take the time to rewrite the stories. Put the power back into your hands. Who are the angels in your past that were dressed up as devils? Believe me, seeing through those evil costumes is very challenging, but it is also very rewarding.
Empower Yourself
Do your stories tell of victory and happiness, or do they make you look like a victim?
I now see my first marriage in a light of gratitude,[link widoczny dla zalogowanych]. I wouldn't want to relive it. But its memory reminds me each and every day how blessed I am to have such an amazing relationship now.
The great news about the stories we create about the events in our past is we can change them in a heartbeat. We can seek out blessings in all of our stories. All it takes to change is less blame and more enlightenment.
When the marriage reached a point where I genuinely feared for my life, I filed for divorce. I had reached the point where I felt there was nothing left to save. By the time the divorce documents were signed, I had no self esteem remaining. The only redeeming quality I had left was being a great mom.
I learned a lot about what I needed in life. I learned what I refused to live without – happiness, romance,[link widoczny dla zalogowanych], security and laughter. I learned that even in the worst situations, grace steps in. My son was my grace.
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It is important to note that a judge does not award alimony on all couples that get divorced. The judge usually awards alimony when,[link widoczny dla zalogowanych], for most of a lengthy marriage, one spouse has been financially dependent on the other spouse.
Alimony,[link widoczny dla zalogowanych], just so you know, has been around longer than you probably think. In fact, it goes back thousands of years ago, starting in ancient Mesopotamia. Back then, men who wanted to divorce their wives were required to pay cash to the wife's family,[link widoczny dla zalogowanych], mainly to maintain peace and order. Since then, alimony has been present in the world of family law.
Also, there are four general types of alimony. First, there's temporary alimony, which is ordered when the spouses have not been divorced yet but are already separated. Second is rehabilitative alimony. This type of alimony is temporary and is only given for a specified period of time. The purpose of this alimony is to give support to the spouse with a lower income until he or she can find a job and become self-supporting.
Another thing one must keep in mind is that alimony and child support are not the same. The two are very different things. Also,[link widoczny dla zalogowanych], to the recipient, alimony is considered as taxable income while child support is not. To the payer, on the other hand, alimony is tax deductible while child support is not tax deductible.
The third type is permanent alimony. This will only end in the occurrence of one of the following circumstances: the remarriage of the recipient,[link widoczny dla zalogowanych], or the death of either of the spouses. The fourth and last type is reimbursement alimony, which is compensating for expenses a spouse incurred during a marriage.
By Ed Sherman
See all Articles by Ed ShermanSee Ed Sherman&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Attitude and PerspectiveGet Updates on Ed Sherman Average: 0 Your rating: None Tweet
The term alimony may seem foreign to some people,[link widoczny dla zalogowanych], but it is actually just another term for spousal support. It is the financial support that the spouse with a higher income pays to the spouse with a lower income. During a marriage, both parties are obliged to support each other. When a marriage ends and the support is continued, this is called alimony.
The amount of alimony is ordered by a judge and is affected by quite a number of factors. These differ from state to state, so the factors that affect alimony in California may not be the ones that are used in,[link widoczny dla zalogowanych], say, Texas or New York. However,[link widoczny dla zalogowanych], in general,[link widoczny dla zalogowanych], there are factors that are mostly applied to all alimony guidelines. These include length of the marriage or civil union, age of the parties at the time of the divorce, relative income of the parties,[link widoczny dla zalogowanych], and the gender of the recipient.
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Important emotional trick for ladies! - A women will want what she are not able to have,[link widoczny dla zalogowanych], which is particularly real for relationships. If she ever looks like she are unable to have you ever any longer,[link widoczny dla zalogowanych], she'll want you again. Basic as that. But watch out to not be rude or severe towards her. Girls see proper by this and you will glance desperate.
Fellas have got a inclination of performing whatever their ex girlfriend says so as to get her back. Trust me should you be wondering just how do I get back again my girlfriend back again,[link widoczny dla zalogowanych], this is not it!
Smiling and performing satisfied would be the final issue you want to try and do,[link widoczny dla zalogowanych], but when you would like her again you are going to possess to challenging it out. If you glimpse unhappy or upset in excess of the break up, you will search pathetic plus more importantly unattractive. Appears cruel but sadly it can be real.
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There is nothing a lot less desirable than seeing a man beg for her again. You cannot converse a woman to love you once more. Go through that part over again, it is that important!
BUT when she sees you smiling and having a fantastic time whatever the separation, she's be remaining wondering if she created the best conclusion. She'll also begin to keep in mind delighted reminiscences of you,[link widoczny dla zalogowanych], and be jealous that she can't have you any longer.
The first thing fellas surprise after a hurtful separation is,[link widoczny dla zalogowanych], just how do I get my girlfriend back again? But you may well be bewildered concerning the place to start out. The sad issue is what numerous fellas do to get their girlfriend again is definitely the specific Opposite of what works for getting her back again. You have to learn how women feel,[link widoczny dla zalogowanych], and what turns pushes her 'buttons' that is going to make her want you back. Here are some essentials you should know.
Under no circumstances beg for her back
What will work relies totally on how she feels,[link widoczny dla zalogowanych]. Any hard work to convince her to go back out along with you will blow up as part of your facial area,[link widoczny dla zalogowanych].
By Michael Lois
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You should not be her puppet!
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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As a psychotherapist for over 40 years of experience, I have seen many people and relationships quagmired by provocative statements that were pervasive and led nowhere except alienation and emotional divorce. In the midst of such a situation,[link widoczny dla zalogowanych], you may ask yourself the following: Are you trying to provoke me? If so,[link widoczny dla zalogowanych], why? Did I provoke this? It's a dilemma,[link widoczny dla zalogowanych], because many times provocation comes out of nowhere and leaves you wondering how it started.
If you see yourself as a provocateur, examine how your provocations have affected your relationships with other people. Take full responsibility for yourself and see if you can eliminate any kind of blaming that may keep you locked into negative provocation. Examine how you want to deal with your own provocative behavior. If you wish to take it out of your life,[link widoczny dla zalogowanych], put it on project status.
However,[link widoczny dla zalogowanych], a provocative person (provocateur) does not aim to provoke your anger. But, that is usually what happens. Some provocateurs are on the hunt for power and influence, and their need to provoke is a drive to gain that. However, as with most provocation rejection is usually the result and the opposite of their intention.
Currently, when I am in the presence of a provocative person, my initial reaction gives way to my real need and purpose in life: to give universal love.
As a result,[link widoczny dla zalogowanych], over the years I found myself in a couple of provocative relationships. They didn't work out. I can remember sitting at a dinner table with my future mother-in-law and she deliberately picked a fight with me. I handled it beautifully with a laughing smile and a confrontive remark.
Another strategy is to make a list of those situations in your life that smack of negative provocation. Examine how you felt and how you handled each of those situations. Take an inventory of the strategies that you used. How did they work? What strategies would you like to use in the future when confronted with a provocative person? Sometimes, you can just get up and leave. But, be careful of what emotions you carry with you as you exit from the face of a provocateur.
"Provocative" can mean many different things to different people. What I'm going to address in this article are those people who use negative provocation as a neurotic defense against their own feelings of rejection and alienation. Let me start by saying that both of my parents were somewhat provocative. They could say things that would get a reaction out of me. I loved them deeply. But, there were times when they would say things that would literally push me away and cause a negative reaction. Fortunately,[link widoczny dla zalogowanych], in my family, provocation was not a pervasive pattern that led to extreme disorder.
Author's Bio:
Try the following affirmation and repeat it over and over again until it sinks in: "I refuse to be provoked,[link widoczny dla zalogowanych]. I am calm and clear and I wish to express universal love",[link widoczny dla zalogowanych]. Repetition is the key.
One of the questions that I mentioned above was, "Did I provoke this?" This is an excellent question which will help you become aware of any learned provocative tendencies. I suggest the following strategy: search deeply within yourself and examine your family history for those significant other people who use or have used negative provocation as an ineffective strategy. Become aware of how you felt about it. I am sure you did not like it. As a result,[link widoczny dla zalogowanych], you may have internalized some of their provocative behavior and perhaps even use it yourself, without knowing it. Now is an excellent time for examining and self-monitoring your role in this type of negative exchange.
There is an axiom that you win some battles and lose some. Understand that you are in a battle, especially with a provocateur. There is nothing wrong with seeking power and influence. But when the strategy of negative provocation is used, it gets the wrong result. Negative provocation begets rejection, failure, powerlessness and helplessness. Oh, one may get some early quick and transient feeling of influence and power but, over the long haul, it will invite rejection and distance.
Once again, don't blame others for your provocative behavior. Remember,[link widoczny dla zalogowanych], it is a learned behavior which can be unlearned. Keep hope alive! Put love into your top agenda and love will fill your life instead of rejection and alienation. Negative provocation is a love killer and can cause deep primordial pain for others. (See Feeling People by Paul J. Hannig, Ph.D.)
By Paul J. Hannig,[link widoczny dla zalogowanych], Ph.D. MFT
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have you not seen, Gaotai are sound will cry, as I lightly come and go.
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the rain hold pillow book, still indulge in the night. Angle in the Chinese lantern beginning pass by a The Strip, laziness and idleness at the city; at night, to the downstairs, inverse with stars like to see another side of his time; through a church in the early hours, heard echoing footsteps sound,[link widoczny dla zalogowanych], suddenly the sky is crystal clear. Mind out. More time is quiet in the room,[link widoczny dla zalogowanych], a book, a word, not knowing it was light in the sky.
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this year QQ number theft is more valuable than the tomb.
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

iqwoioaam

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I often write down a large seemingly beautiful words to express their thought. City sister said: "too flowery words sometimes makes people as no soul of poetry that worry......" How should I say, the wearer knows where the shoe pinches.

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songs on foraging through
and a few sparrows
joyful falling snowflakes
cast a silver in the world
took me into the new year

walking alone in the snow

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snow
start dreamboat

who struggle forward facing the new fairy tale dream of
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I often write down a large seemingly beautiful words to express their thought. City sister said: "too flowery words sometimes makes people as no soul of poetry that worry......" How should I say, the wearer knows where the shoe pinches.

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People come to the world
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this is not easy
control conscience
oneself handsome
why anger earthly
if the world is clean
you even a mud
dipped in
you will be clean
if the world has become turbid
if you are a sweet dew
drop in
you will change color
in fact
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at some time
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If not be eyes disturbed
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may be eternal
in a no knife corner
boring happiness
Spring Festival is over forty-one days
the last apple
fear and surprise
in my sight

more time in life is not life like

and

in contrary to expectation as dark and strange

and they went after
I was the last one to the apple
parked in situ
afraid of is also looking forward to
who's eyes can find my

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